Hemorrhoids
  What is important for hemorrhoids is to prevent it. You should be careful not to have constipation by relieving the tension of abdominal muscles during defecation. Excessive tension during defecation is the main cause of hemorrhoids since the large intestines are pushed out of the anus. Ask your doctor or nurse what you have to do if such phenomenon occurs. Lying aside with a pillow spread under your hip will be helpful to cure hemorrhoids.